InMotion: InMotion uses a community-based group approach to help people with Parkinson’s disease (PD) feel better every day. Through evidence-based exercise, arts, support and education programs, we help clients take control of their symptoms and learn to live positively and constructively with their disease. Beinmotion.org for online assessments and contact John Ambrose at: Please contact John Ambrose at (216) 342-5784 or email jambrose@beinmotion.org to schedule. The current calendar of classes, including online can be found here: https://beinmotion.org/events-calendar/
Total Healthworks: They created this group wellness program using supportive research. Regular, rigorous exercise can positively impact PD symptoms. Exercise may slow disease progression, restore control, independence, and hope in the face of a seemingly hopeless diagnosis. Evidence-based outcomes from this program demonstrated improvement in functional mobility, gait speed, balance, and depression. Total HealthWorks brings online group fitness to the comfort of your home, helping to fight the perils of aging. As a member, you can participate in live, online classes, go at your own pace with our on-demand videos, or enjoy 1-on-1 fitness while working with a personal trainer. We are here to help! https://totalhealthworks.com
Total Healthworks also has a YouTube Channel with David Zid, founder of Delay the Disease. These videos target PD, Memory/Cognition/Alzheimers, the Aging Brain. Here is the link to the channel. https://www.youtube.com/channel/UCTb2qZSW-8AXKJkL9Uzm8Gw/
Total Health Works, Life-changing fitness for Alzheimer’s, Parkinson’s and Adults 50+
Free Classes Wednesdays - Jackie’s Brain and Body 12:00 (noon) EST
We are going to work memory, cognition, cardio, and strength! Jackie Russell is inviting you to a scheduled Zoom meeting.
Meeting ID - 998 9032 2883 Passcode - Health
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More Information:
Sign Up for a Free Class - Total HealthWorks Life Changing Fitness - Total HealthWorks
My Parkinson Gym: Free live and on-demand workouts. We know access to high quality Parkinson’s specific exercise programs can be difficult. That’s why this nonprofit exists! Physical access and your finances should never prevent you from receiving the exercise benefits for your Parkinson’s symptoms. We hope to see you in class! https://myparkinsonsgym.com/
Parkinson Foundation of the Nation’s Capital online classes: Online Classes